Worried about fertility?

Recently completed study has brought yet another proof of the link between Zinc and the production of sperm by the testicles. A group of men were given daily supplements of Folic Acid and Zinc Sulphate in order to assess their effect on spermatogenesis. The researchers found that the two substances had significantly increased the sperm concentration in subfertile men. Although the mechanisms involved in the concentration of sperm are still unclear and require further studying, it is quite clear that Zinc and the Folic Acid can help men who are less fertile to conceive children.

Men interested in achieving the same effects should consider a supplementation period of 26 weeks, which is the period over which the study has been conducted. The daily doses of 5 milligrams Folic Acid and 66 milligrams of Zinc Sulphate are also safe, since none of the men involved in the study has reported any side effects. This means that you can safely supplement your own daily intake of vitamins and minerals, although you should discuss the matter with a doctor before putting yourself at any kind of risk. You should also run a sperm test before starting on this treatment and another at the end of the supplementation period in order to record any change in the concentration of sperm.

Zinc is one of the key ingredients in popular penis enlargement pills ProSolution and also in semen volume booster pills VolumePills. These pills can help you enlarge your penis and produce more sperm, which is a boon to men suffering from mild cases of infertility. Aside from Zinc, the pills also contain Solidilin, Reishi Mushrooms, Drilizen and Cordyceps, which serve to improve both the hormonal and vascular systems in order to increase the quantity of sperm produced by the body and the flow of blood to the pubic area. If you'e worried about fertility, try VolumePills or ProSolution Pills. You will not regret it.

Why penis pumps don't work

Making use of a penis pump is one of the most common ways men attempt to obtain a larger penis. A penis pump is a simple device with a hollow tube where you can put your penis. It has a handle which sucks blood into the penis by creating a vacuum. The blood then gets caught in the penis by means of a rubber ring placed around the base. This ring allows your penis to maintain its erection so you can make love without losing the erection.

By creating a vacuum-type seal around the penis by pulling blood to the surface, it engorges your member and makes it appear larger. The sensations can be pleasant at first, but your penis will eventually return to its former size. These pumps are generally used by men who suffer from chronic insulin dependent diabetes or circulatory disorders. Men afflicted with these conditions have such poor blood circulation due to their sugar metabolism that they can't get enough blood flowing into the area. With the suction created by the pump, the penis's skin and underlying tissues are being stretch. The ring clamps off the blood flow and consequently traps the blood in the penis, making it look thicker and capable of sustaining erection. With the clamp firmly in place, men then can have sex with their partners. However, once you take the clamp off, the erection goes away.

Penis pumps are of greatest benefit when the penis is already erect or when you still have not achieved a full erection. The enlargement effect however is not long lasting and will disappear quickly once pumping ceases or if you remove the ring that keeps the blood pumped into the penis. Having said all these, penis pumps do not cause your penis to grow; they can only help you achieve fuller and harder erections temporarily.

Despite the obvious benefit one gains from using a penis pump, many men and their partners don't like the device because the erection it produces is not "normal." Some pump users complain that their penis feels numb or that it becomes discolored, misshapen, and cold to the touch. Other couples are uneasy about the interruption of intimacy it brings to lovemaking. Also, some men find that the constriction ring at the base of the penis causes mild discomfort upon ejaculation.

Penis pumps can be dangerous if used improperly. Take caution when using one and ensure that whatever pump you use has a reliable pressure gauge and that you follow the instructions closely. Furthermore, using the wrong kind of vacuum pump and using it too often can burst blood vessels in the penis, peel skin, cause general pain, and soreness. They also tend to thin out the penis, making it very weak and reducing the duration of erections. There are some cases of penis pumps even deforming the penis. Some men have found out that after using a penis pump for a period of time, the only way they would be able to obtain an erection is with the pump.


The major problems associated with pumps are:

1. The results are rarely permanent since you're simply sucking blood into your penis. The penis is not actually strengthened nor does it increase in length or girth.

2. You run the risk of getting lymph blisters on the glands of your penis from the device that you're putting over it.

3. You take the risk of bleeding from ruptured capillaries. Sucking a lot of blood abruptly into your penis can rupture some penile blood vessels.

4. You run the risk of temporary impotence as a consequence of forcing blood to your penis for a period of time.

Although pumps do work temporarily (usually for about half an hour) this is unsuitable for spontaneous occasions and these devices have been known to leave scars, bruises and in some cases gangrene, causing much pain to the penis. Pumps work by placing a tube over your penis and then pumping the air out of the tube. This temporarily swells the penis, but does not increase the blood capacity in the cells of the penis, which is crucial in achieving permanent size gains.

After learning all of these disadvantages, you need to think twice before you consider using a penis pump to help you sustain an erection. Your best bet to a full-sized penis would be to exercise and keep your blood flowing healthily.

Natural Penis Health

So, you have a small or average penis and are interested in changing this situation. By accessing this page you have already taken an important step toward making your wish come true. There is a big difference between wanting something and actually doing something to get it. And if you’re looking for a way to get a big penis and rock hard erections that never fail to satisfy your partner, then you came to the right place.

In the age of supercomputers, ultra-fast cars and trendy mobiles/MP3 players, man driven science has found a solution to this nature driven problem. So what if Mother Nature was not generous with you? Penis size is not exactly set in stone, you know. There are ways to change that and the business sector has responded to demand from people like you with an entire male enhancement industry. New solutions were found and the old ones are better than ever.

But if you’re still in doubt about this whole penis enlargement thing, as well you should be since you can’t trust every new thing that comes along, then you should try the safest option available. Before resorting to creams, pills or traction devices, you can use the simplest natural male enhancement solution around. And what can be easier that penis enlargement exercises that can be done any time you wish in the privacy of your own home?

The Penis Health exercises program is an excellent choice for both beginner penis enlargement users, who want to get a “hands-on” feeling of the whole business, and for advanced users that are eager to add the effect of exercises to that of pills, patches or devices. For a small amount of money you can get a lifetime membership to the Penis Health online guide. Forget about sites that ask you to pay again and again every year. This lifetime membership is the best thing you can get.

Featuring detailed pictures and videos for every exercise, Penis Health is the best way to go from a small or average penis to a long penis that dangles meatier than before between your legs. Why be content with an average penis size when perfectly natural penis enlargement is a few clicks away. Take advantage of this excellent opportunity to change your small penis into a larger, prouder one that can please your partner like never before.

Erectile Dysfunction – Effects of Alcohol and Smoking

A night out with the boys until the small hours of the morning, a party with the friends, a nice romp in the hay with a girl. The usual companions to these popular pastimes are alcohol and tobacco. Indeed, the very idea of party or night out is inextricably linked with alcohol consumption, despite the fact that smoking is not that popular anymore, not to mention somewhat illegal in public places and pubs in several countries.

However, while drinks and smokes make the party infinitely better, ending the party in a bed with someone l becomes a bit of a problem. It is a well-known fact that alcohol and sex don’t mix well. True, a glass or two can be relaxing and even arousing, but a whole bottle of hard liquor is the safest way to a limp noodle. Some young people can actually pour a lot of alcohol down their throats without missing out on bedroom performance, but heavy drinking means impotence sooner or later.

Smoking is just as bad for your sex life as alcohol. Although you will still be able to get it up and perform in bed, your lungs and heart will not be able to keep up with the increased effort. Pretty soon you’ll find yourself wheezing and forced to assume a more passive role in order to save your strength. And this even before considering the negative effect smoking has on fertility in both men and women.

After sex cigarettes are a nice touch to the afterglow of a shared orgasm, but various studies showed that 40 percent of smokers are impotent. Smoking increases the risk of impotence by some 50 percent for men in their 30s and 40s. This means that many men who would otherwise be perfectly healthy are no impotent simply because they liked to smoke. It sounds like a bitter tradeoff.

The conclusion is that neither drinking, nor smoking are good for sex, which means a choice is waiting down the road for you. Have fun, but stay safe!

How to Shave Your Balls

Why shave? Well, there are myriad of reasons to. But mainly, men just want to show off their genitals in full view -- minus the fuzz. Besides, shaving makes your member look bigger. Without your pubes, an extra 2 inches of your meat is exposed. A clean crotch is also very tempting for a nice blowjob. The act of shaving itself is a highly erotic act which you and your sweetie can share.

What do you need? For starters, you will need razors and shaving gel. Use a brand new razor; do not even bother with electric shavers, or else… And do not use shaving cream that you use for your face; get one which is for sensitive skin or for feminine use.

Gather up your things and proceed to the bathroom. Better trim the longer hair first before you go about it to make the work much easier for you. Wash up the area with warm water and lather it up with shaving gel thoroughly.

How do you go about it? You can start by shaving off the part above your member. Remember to shave against the grain (bottom to top); it will give you the closest, smoothest shave. Gently pull down your penis so that you can go about the area much easier. Then, pull it on either side so you can get into the corners.

Now, you’re ready to do your scrotum. Stretch out the skin as you gently work your razor with equal strokes. You can reach the area under by pulling your entire package -- shaft and all -- up against your lower belly. Feel the skin and shave the area that you may have missed. Voila! You have just made your package look bigger. Now, why haven’t you thought of this sooner?

Remember to shave gently and focus on what you’re doing (turn off the basketball/football game) to avoid any unwelcome accidents. But while you’re at it, you can also shave the adjacent area on the top of your legs, or maybe your underarms and your chest.

Rinse off with a nice body wash and give your pubic area (and maybe your chest and your body) a good lathering and wash off any stray hair. You can also use body scrubs to remove off dead skin cells which causes itching.

Dry off by patting the just-shaved area with a clean towel or cloth. Wear boxers for proper ventilation. To alleviate the itching, apply some lotion, baby powder, or anti itch cream. No need to do this everyday; maybe once or twice a week. Now, you can try it out on your girl and see if she can notice the extra inches you have just gained!

Why penis pumps don't work

Making use of a penis pump is one of the most common ways men attempt to obtain a larger penis. A penis pump is a simple device with a hollow tube where you can put your penis. It has a handle which sucks blood into the penis by creating a vacuum. The blood then gets caught in the penis by means of a rubber ring placed around the base. This ring allows your penis to maintain its erection so you can make love without losing the erection.

By creating a vacuum-type seal around the penis by pulling blood to the surface, it engorges your member and makes it appear larger. The sensations can be pleasant at first, but your penis will eventually return to its former size. These pumps are generally used by men who suffer from chronic insulin dependent diabetes or circulatory disorders. Men afflicted with these conditions have such poor blood circulation due to their sugar metabolism that they can't get enough blood flowing into the area. With the suction created by the pump, the penis's skin and underlying tissues are being stretch. The ring clamps off the blood flow and consequently traps the blood in the penis, making it look thicker and capable of sustaining erection. With the clamp firmly in place, men then can have sex with their partners. However, once you take the clamp off, the erection goes away.

Penis pumps are of greatest benefit when the penis is already erect or when you still have not achieved a full erection. The enlargement effect however is not long lasting and will disappear quickly once pumping ceases or if you remove the ring that keeps the blood pumped into the penis. Having said all these, penis pumps do not cause your penis to grow; they can only help you achieve fuller and harder erections temporarily.

Despite the obvious benefit one gains from using a penis pump, many men and their partners don't like the device because the erection it produces is not "normal." Some pump users complain that their penis feels numb or that it becomes discolored, misshapen, and cold to the touch. Other couples are uneasy about the interruption of intimacy it brings to lovemaking. Also, some men find that the constriction ring at the base of the penis causes mild discomfort upon ejaculation.

Penis pumps can be dangerous if used improperly. Take caution when using one and ensure that whatever pump you use has a reliable pressure gauge and that you follow the instructions closely. Furthermore, using the wrong kind of vacuum pump and using it too often can burst blood vessels in the penis, peel skin, cause general pain, and soreness. They also tend to thin out the penis, making it very weak and reducing the duration of erections. There are some cases of penis pumps even deforming the penis. Some men have found out that after using a penis pump for a period of time, the only way they would be able to obtain an erection is with the pump.


The major problems associated with pumps are:

1. The results are rarely permanent since you're simply sucking blood into your penis. The penis is not actually strengthened nor does it increase in length or girth.

2. You run the risk of getting lymph blisters on the glands of your penis from the device that you're putting over it.

3. You take the risk of bleeding from ruptured capillaries. Sucking a lot of blood abruptly into your penis can rupture some penile blood vessels.

4. You run the risk of temporary impotence as a consequence of forcing blood to your penis for a period of time.

Although pumps do work temporarily (usually for about half an hour) this is unsuitable for spontaneous occasions and these devices have been known to leave scars, bruises and in some cases gangrene, causing much pain to the penis. Pumps work by placing a tube over your penis and then pumping the air out of the tube. This temporarily swells the penis, but does not increase the blood capacity in the cells of the penis, which is crucial in achieving permanent size gains.

After learning all of these disadvantages, you need to think twice before you consider using a penis pump to help you sustain an erection. Your best bet to a full-sized penis would be to exercise and keep your blood flowing healthily.